If people are bullying you or saying hurtful things about you or your family, make sure you tell an adult who you trust so they can help stop it.
There are also lots of websites and helplines that can give you advice on how to deal with it. Here are some of the best:
ChildLine
Call 0800 1111 (open 24 hours a day)
National Bullying Helpline
Call 0845 22 55 787 (open Mon to Fri 10am - 4pm and Saturday 10am - 2pm)
Bullying UK
Support and advice for people being bullied
Kidscape
Advice and information for kids dealing with bullying
The Samaritans
Call 0845 7909090 (open 24 hours a day)
